I love Jesus, coffee & the beach.

I’m head over heels for my handsome husband. I'm gluten free because I have to be... but that's okay because it changed my life for the better, & led me into my now career.

Call me crazy, but I crave Arugula around the clock, and am always down for good gluten free pizza. I danced professionally for several years in commercials, on stages, but the most fun, and dream come true, was several years at Disney (even Tokyo Disneyland) & getting to appear as a few princesses. I've become a little more introverted (kinda) compared to my performance days... sometimes I'm awkward, and I take way tooo long to tell stories (are you even still reading this?), I laugh at super dumb stuff, and I'm an open book (hence the ease of 3 reality tv shows). I love time with my girlfriends catching up over a glass of wine or popping open a bottle of champagne. I’m all about Balance!

A lifetime of being ill and finding the root cause, and experiencing healing brought me to my great passion for nutrition & being a part of others healing journeys!

I'm now a holistic nutritionist & health coach and I’m passionate about sharing what A Sweet & Free Life lools like. I'm the co-founder of the DIYCleanse! I love to move, so you’ll find me in a barre class, on a beach run, or in hot yoga- or really anything else that get’s me moving! I love & crave adventures of all kinds, but get especially excited hopping on a plane to explore new soil & different cultures! I’m a proud auntie to three very precious and spunky nieces… soon to be four with my sister expecting her second! I believe that I'm truly blessed, not because life is easy (it's not). As you get to know me even better, you’ll learn about some unimaginable heartaches and adversity that have challenged me but of course, shaped me. I now have stories of hope and redemption to share. God is good- all the time, & there are always so many positives to every negative.