A Sweet & Free Life
A lifestyle blog, created to empower and inspire a happy and healthy lifestyle by living a Sweet & Free Life in all things that fill your soul. Learn your next step to true Freedom.
On The Blog
Featured
All Things Love & Relationships.
After a long journey of unimaginable heartbreak, I have now found the one that God had been preparing me for all along. Sharing my own personal stories from my journey of heartbreak, including my ABC's The Bachelor franchise experiences, to God's faithfulness and redemption, to inspire hope to those hearts that need it. And of course, sharing honest insight behind this new stage in life, being newlyweds. Plus, all things love and relationships.
Travel
I'm all about a good adventure, and always looking forward to the next one to share. Healthy lifestyle upgrades while traveling, and Gluten Free travel tips are my specialty! Stay up-to-date with my latest explorations!
Wellness
As a Holistic Nutrition Health Coach I love finding the lifestyle upgrades and simple and attainable hacks in the kitchen and all things wellness. Check out some of my favorite recipes and lifestyle tips in the Wellness section of my blog! Every single recipe is Gluten Free!
Work with Me as Your Nutrition Coach!
After years of suffering through my own Healthy journey and finally finding true healing, I became a Certified Holistic Nutrition Health Coach so that I could help others find their way to healing, and living in complete freedom from pain. It is one of my greatest passions and privileges to be a part of my client’s healing journeys and getting to teach them how to live a happy, healthy, and active lifestyle.
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My Story!
Hi! I'm a former dancer and performer and have been known for being a 3 time runner up on ABC’s The Bachelor Franchise shows.
Now I'm a newlywed to my husband, Taylor Leopold. My goal is to live a life reflective of a Sweet & Free Life. Through my own personal health story and passion for living well, I decided to go to back to school to became a certified Holistic Health Coach.
I now have the privilege of sharing my love for nutrition working with individual clients, and as the co-founder of The DIY Cleanse, the cleanse for people that hate cleansing!
With my dance background, I'm passionate about fitness and living an active and health lifestyle. I love to share my love for travel and adventure, simple and attainable fashion and beauty tips, my faith, and personal stories that motivate and inspire, true stories of newlywed life, and you'll often find me creating healthy recipes and always sharing healthy lifestyle tips to live a balanced and happy life.
The annoying “What’s for Dinner” battle ends HERE!