Work With Tenley!
The best part of my job as a Holistic Nutrition Health Coach is getting to walk with my client’s through their unique Health and lifestyle Journey and watch their transformation take place. Every client’s need and story is different, but the desire to experience a change is the same. And it is such an honor to get to be the one trusted and chosen to play that role in their life.
I would love to get to work with you and be a part of your Transformation to A Sweet & Free Life.
I’m not about counting calories, fat, etc. We’ll make simple upgrades that will lead you to eating with a complete sense of freedom!
You didn’t even know you could actually feel better, and how good you could actually feel!
Food is Medicine!
Your body is capable of healing. And without any crazy diets or pills! Bye Bye Yoyo Diets!
Food is fuel, and not the enemy!
Confidence and freedom because of the loving actions you’re taking on for you and upgrades you’re adding into your life.
What your cravings are telling you!
How to live an 80/20 Lifestyle – casting away any past feelings of guilt, shame, or fear.
Simple upgrades to improve your sleep and energy!
Love the skin you’re in!
A Glimpse into My 6-Month Program:
• Two 50-minute sessions per month for six months (12 Sessions total)
• Accountability
• Simple recipes to prepare
• Coaching and support to help you make the dietary and lifestyle changes you want
• Simple but informative handouts that will increase your nutrition knowledge
• My personal commitment to your health and success
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
I was misdiagnosed and undiagnosed for 25 years of my life. I didn’t even know that my body was capable of anything else, until one day I took matters in my own hands and decided to explore my body’s reaction to the foods I was eating and the lifestyle I was living. It turns out that for all those years my specific unknown enemy was gluten, but I also had to learn how to live a well-balanced lifestyle. And I was desperately seeking, Food Freedom.
After tackling my own personal health issues, my passion for nutrition grew immensely and I decided that I wanted to further my knowledge and education so that I could help others find the unknown causes of years of pain and illness and guide others in learning to live a happy, healthy, and active lifestyle.
For the past 7 years, I have had the privilege to work with numerous clients, and being a part of their journey to living their very best life. We explore the root cause together, we make upgrades with food and allover lifestyle choices, we get creative as we look for ways to realistically make upgrades that fit their every day lives. It’s all about obtaining what I call, A Sweet & Free Life.
I'm also the Co-Founder of DIYCleanse - the cleanse for people that hate cleansing! I Invite you to explore it as well!
If you're interested in exploring becoming a Holistic Nutrition Health Coach as well, I'd love to share more about the Nutrition School I went to!
Check out my cleanse, for the people that hate cleansing!
